Tag: meditation

July 20, 2017 David Haskell

It may sound ridiculous but people need to learn to chill. I’m not talking about “vegging” or “zoning” out. I am talking about achieving a state of being:  super chill. That is, a state of well-being that includes physical as well as mental ease. Decompression. Rejuvenation. Are you over stressed or anxious? Are Mondays…